Alioops831 Member

You can't really target any area for weight loss. Eat healthy and move your body. Squats and lunges will help tone up the muscles in the thighs as you lose the weight! I started June 29th with MFP and I've lost 2 inches on my thighs and 3 inches on my hips so far. It can be done!

I'm starting Week 3 (Burn) today and I've already noticed that it isn't so hard to do lunges and pushups anymore.

I just did 3 miles from Leslie's 5-Day Slim down DVD. I like this one too! I did the leg mile, the tummy mile and the speed mile. LOVED the speed mile.

KILLER I have to do pretty much everything low impact with the Burn Intervals. Thank God for Laylee (or however she spells her name).

Here's the link to ChaLean Extreme on Beach Body's website: http://www.beachbody.com/product/fitness_programs/chalean_extreme.do

The Burn Intervals KILL me. I have to do many of them low impact because my body just won't let me do it the way she does it.

You do both.

This one is my favorite: http://www.youtube.com/watch?v=55hmKz2ZHdY

Almost 3 months, actually. :) I do SOMETHING everyday. I was doing Leslie DVDs at least 5 days a week and taking a regular walk or using my dumbells the other days. Now I've started ChaLean Extreme again. I do that 5 days a week and Leslie the other two days. Actually somedays with the ChaLean workout, I feel like I can do…

Yep. I've lost 19 lbs since June 29th and most of my workouts have been Leslie Sansone. I usually do 2-4 "miles" to get a good, sweaty workout. My favorite one is the DVD (the newest, I think) where you can select which workouts you want to play back to back. They're color-coded workouts. Blue is the best. :)

I started last Sunday. I bought it about 3 years ago, followed it for maybe a month and then got lazy. I'm gonna finish it this time!

Okay, I just finished the first session (Burn Circuit 1). My question is.... how do I record that as exercise? Strength training for 37 minutes?

I just tried the very first workout and I was yelling at my TV --- "You've got to be kidding!" *huff, puff, huff, puff*

I'm with ya. I've lost 11 lbs in a month just by eating my calorie goal and doing a couple miles of Leslie's 5- mile Walk.

I really like the Leslie Sansone 5 Mile Walk and Chalean Extreme, but I'm looking for some more great ones. Thanks in advance for the input!

I want to lose about 50 lbs. That will get me back to my end-of-college weight. Then maybe I'll shoot for 20 more pounds off.

I'm just following the calorie limit and walking or doing aerobics almost everyday. I do drink a lot, so maybe that's it. I honestly don't know how it's coming off so quickly, but I'm not complaining!

Oh, nevermind! I found where you can edit your initial weight and delete the other weigh ins.

I gotta say that I would love to look like you in your before pic! What a great body!