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Thanks Redfisher!! I will do my best to track my intake it's my biggest struggle currently lol
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Thanks I'm super excited and happy I found weight training I dreaded the gym before. lol
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Hello!! I'd love to join your challenge. I've decided to challenge myself, I will be turning the big dirty thirty next year and would like to be in the best shape of my life. 7 months to make it happen so I'm all in.
