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Lost 2.6 pounds for the 3rd weigh in, 9.7 pounds to go for my challenge goal weight. I'm on track to reach my goal.
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No reason to ne ashamed. It's great that you are here. This site is an excellent tool to use to get back on track. Feel free to add me. Wishing you success on your journey to health and fitness!
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That is a fantastic NSV! It's always nice when someone notices and acknowledges your progress. Keep up the great work!
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Real Men:heart: Jazzercise! LOL!!!!
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EllyG08 is my workout partner. Ditto to what she said. Plus, my favorite instructor teaches on Thursday evenings! YAY!
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Fantastic! You look so happy in your pictures. You have a beautiful family. Congratulations on your transformation! :flowerforyou:
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I log everything. It keeps me accountable to myself first and then to whomever chooses to view my diary.
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I agree with the other posters. I drench mine in water before I use it and rinse it and hang it to dry between uses.
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I just sent you a friend request. I want to lose 20 pounds by 12/31/2012. My diary is open, I log on several times a day and I love to encourage my pals :smile:
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Makes perfect sense to me. I see on your diary that you do homemade recipes for your entrees and desserts. Care to share?
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This sounds like me to a tee! Thanks for the post.
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Thanks to you all for your comments. It helps to know what others are doing that's working for them. I wasn't much of a pre-planner but I'm getting better at it. I may try logging in advance next week to see how closely I can stick to it. I like that MFP gives us the option to change or delete food items if necessary. Have…
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I just read your profile. And, again, I say awesome! Thanks for sharing your story and details of your journey. You are an inspiration to us all. :flowerforyou:
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That is awesome! You look great and I love the smile on your face. Congratulations on your success!
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No reason to be nervous. You've made great progress. Here's to your continued success! :flowerforyou:
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<Single here!!! :flowerforyou:
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I'm a 5'7" pear and due to regular Jazzercise classes and consistently staying under my daily calorie goal, I have lost 2 inches off my hips in the past month. My size 18 pants are very loose now but I'm not ready to start shopping for new clothes yet. All of the comments regarding toning are very helpful. Feel free to add…
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I got this!
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Great job!
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Starting weight: 215 Current weight: 195 Goal weight: 155
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Congratulations! You look amazing! Thanks for sharing :flowerforyou:
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Fantastic! You look so happy and so does your little one :flowerforyou:
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Wow! That is awesome. Keep that beautiful smile on your face. You deserve it! :flowerforyou:
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Jazzercise several days a week. I plan to start walking more as well.
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California born and raised, Richmond to be precise :happy:
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I weigh myself every other Saturday morning after my 8:00 a.m. Jazzercise class. I usually drink a 16.9 oz. bottle of water during my class and sweat like crazy. Don't know if I weigh more or less but I have been doing it this way since the beginning so it's accurate for my records since it's a consistent routine for me.
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My goal is to start walking this month. I Jazzercise several times a week and want to do something more to add to my exercise calories. Also, I finally ordered my HRM so I'll be more accurate with my calculations.
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I like this idea.
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Wow! You look great. Thanks for sharing :flowerforyou:
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Starting weight posted and Day 1 of the challenge completed. Off to a great start!
