Amanda421 Member

ok back from vacation- we stayed pretty active but i had ice cream almost every night :( and a couple of beers several days this past week. so i think i could have done a little better but not a whole lot and the scale shows it too- this morning i weighed in at 172.4. (one pound gain) so i am Totally going to get that off…

angelacasey- keep it as fresh as you can...fruits., veggies, meats, and then for snacks or anything you have to use that is not fresh- keep check on the sodium and make the best choice possible.

sorry double post

good morning ladies. hope everyone has had a successfull first week. i wanted to let you know i will be at the beach for the next week so i wont log again until june 13th. you can use my weight for today for the monday june 6 log..... ready.... :0( 171.3. i started at 170.7. so boo. my weight fluctuates ab 1- 2 pounds from…

ahhh! i hope i didnt miss this challenge. mour internet at home is down so i could not check in over the weekend or monday but here is my info if it is not too late. amanda42182- 170.7- jogging, bootcamp, and interval intensity group exercise class.

I would love to join. My weight loss has stalled big time lately. maybe this will be what it takes to get that scale moving again. my name is amanda. i have 2 boys. they are 2 1/2 years old and 14 months. and i Totally agree with taking care of yourself- physically and spirtually, results in giving those you care about…

i am so cracking up over here at some of these posts. i hate nickelback too!

great job! keep your confidence up and maintain that loss!!

if you make your mind up to loose it.... you will!! i did and will do it again when # 3 (hopefully) comes along. and i hope you enjoy having kids as much as me :0) keep ur head up and if symptoms of depression are knocking at the door, tell ur ob/gyn now!

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mashed potatoes, steak, bread, mushrooms, and cake !

bump for later

awe! congratulations. it is good to feel good inside and out :0)

dove silky dark chocolate

a little olive oil and sea salt is what i put on mine. add some other veggie or protein for a balance snack/ meal.

i make mixed veggie pitas. i like original hummus the best.

i know fresh/ frozen berries are better for u but cottage cheese and canned manderine oranges together are great!

i have the same question....

i did sweetie. and still do sometimes. i look at my shadow (bc i jog in the evenings outside when it is nice) and think good gracious! i KNOW i can walk faster than the pace i am jogging at right now!!!! i just tell my brain to shut up and keep going. you WILL pick up speed as you go but for right now dont focus on speeed,…

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mine took nearly 3 weeks! it was sore and red the whole time but it finally healed and is just fine.

sounds like the evil pregnancy hormones took over. they used to get me too :0) keep up the positive attitude though~

you look very healthy! keep up the good work

good job!

i just did:heart:

you are doing great!!! keep it going!

a girl i work with does that!!! i have seen her eat a salad for breakfast!!!!! and soup too. :)

thanks! jonsy- i measure my neck half way between my chin and shoulder... i have never measured it in the past but MFP has a place for it under "check in" so i included it.

@favored1- it is the 100 pushup program. www.hundredpushs.com. i wish i could do 100. ;0) i am doing modified push ups in sets. i am still on mastering week one. thanks to everyone. i work in a doc's office and am going to ask one today. thanks for the ideas about using level dumbs or bars. that is why i posted the ?......…

hahaha! love it. i agree!