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Bump!
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Bump!
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Thanks! Do you think the calories seem pretty accurate? And do you have an iphone or android? sorry for all the questions just don't want to make a big investment if it doesn't work very well with my phone :(
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I recorded it while i was at the gym and then fast forwarded through all the boring parts haha! I really like the workouts but the challenges get boring. I wish they showed what they ate on a day to day basis, I mean I know they are on monitored diets and have someone cooking for them but what about the really big guys are…
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Woo hoo!! Couldn't use the dance room yesterday so I just did the elliptical but off to do level one again today at lunch break. I think I am finally to the point where I am not as worried about the number on the scale as I am about the inches and just feeling good in my clothes! Anyone else know what I mean ? Jillians…
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I'm in!! I have been doing it for three days now . OW. :]
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Last year I lost 16lbs in 12 weeks (169-153 & I am 5'6") and my dosage did not change so I am not sure if there is a set rule or amount of weight lost that will affect you. I was born without a thyroid so I bet we are similar in that respect.
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this is so true!! Seeing it makes it less likely to happen again even though most people do splurge a little on the weekends!
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Beautiful! You look great and I can just see your excitement keep up the good work sister!
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Eat to live don't live to eat!!!
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I am the same way and I always lose from my stomach and boobs first! The two places I don't mind the way they are lol but I am to the point where I would rather have toned awesome legs (not like body builder status) but like if you look at someone who is a gymnast or competes in bikini. They are not 'skinny model legs'…
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I think about how hard I have to work to burn off what I am about to eat. How my wedding is coming up in 60+ days and how one day I WILL be comfortable with myself in a bikini!!!! :]
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Thanks guys, the reason I like the elliptical is because I can read on my kindle and I don't get so bored. I get bored running the same speed & long distances because I can never find any headphones that will stay in my darn ears!!
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I am starting today but will still be going strong by then ;] Im in!!
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thanks! good to know. When I run on the treadmill I always do HIIT because I get SO bored just running one pace. I feel like it does way more than elliptical even in half the time... guess I will try it out because I am not getting results with the elliptical!
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Lol Rory_123 great minds think alike!!
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I am the same way but this is what I do nearly every day and it is so easy!!! Get a small blender- the kind that have cups you blend- screw the lid on- and drink out of... The night before put 1/4 almond milk, 1C plain-non fat Greek Yogurt, and as much fruit as you can stuff in the blender cup. screw the blade attachment…
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I agree!! I have been checking every day so kinda bummed there has been nothing this week!
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Hey Tallison78, I had the same problem with levothyroxine- not having a thyroid for my entire life (23 yrs) I have been through the ringer with blood tests and switching brands. In my opinion Levo is not even close to Synthroid as far as keeping a steady TSH level. Although everyone is different- I have had great luck with…
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No kidding!! I didn't do anyting exciting but just having the day off of work makes it easier to lay around! lol
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JoyciaChanel: Blueberries!!! :]
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Thanks! I am on the far north east corner so I am safe from the big wildfires in CO Springs and Fort Collins but there are many grass fires out where I live. Last Thursday we had three only a few miles away and had to pack up the house!! Scary but we got some rain so thank God for that!! Hopefully safe for a while now :]…
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I try not to drink that much when I am trying to lose but a good drink I make is Bacardi Rum, Crystal lite powder, and Sprite zero. Only calories really come from the rum. Not the best but better than a beer or margarita or something!! Plus crystal lite comes in tons of flavors :]
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Hey everyone! I just joind MFP today so exicited to join a group as well!! I am currently at 165 so 4% would be 6.6 but I am going for 8! Lets go!
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Hey!! I also was born without a thyroid. Crazy, I have never known anyone else who was born like this. I have taken synthroid my whole life but haven't had many problems other than it is sooo hard for me to lose weight!!! I just joined today so hoping that I can get some good support and get going on here! I have 20lbs to…