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Thanks so much jensiegel39 live and learn. I'm glad I posted. Got a lot of great feedback!
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Thank you for your help everyone. I definitely ate a lot more than 468 calories in spaghetti tonight(was figuring I did) lol I will use your advice for next time.
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Ok so just next time separately add up each individual ingredient? Should I measure the noodles cooked or dry?
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It was for 3 cups. I also used one of the higher count calories when searching it. It does seem low and now in kicking myself for eating that much
