tlynn14 Member

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  • For me, the trick is to buy the right kind, as opposed to brand. The only kind I like is spaghettini. I think because it is thin enough that it doesn't seem so gummy.
  • Here is my favourite healthy muffin recipe. It is adapted from the Ultimate Healthy Eating Plan cookbook (one of my favourites!) Healthy Pumpkin Muffins dry ingredients: 1 1/4 c whole wheat flour 1/2 c wheat bran 3/4 c ground flaxseed 2 tbsp wheat germ 2 tsp cinnamon 1 tsp nutmeg 1 tbsp baking powder 1 tsp baking soda 1/4…
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