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When you finish Ripped in 30, if you are like me, you might think that workouts 1-2 and pretty easy. 3-4 get harder and I am on 5-6 now and they are kicking my behind...but I LOVE it! :)
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I LOVE Jillian!!!! I"ve done Ripped in 30 a few times & am now on to Jillian's Body Revolution (phase 2). I have seen so much improvement in my strength & for the first time in my life can do a few regular pushed up & many sit-ups and I am now stronger & have more endurance than my husband! I am especially starting to…
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I'm on week 2 of Body Revolution. I've completed Jillian's Ripped in 30 a few times so these first few weeks are not really challenging me and I"m worried I"m not seeing a weight loss with the change in program but I also know that she WILL kick my *kitten* and get me in better shape. So far weeks 1-2 strength are not…
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I put 1/2 tablespoon in my smoothies every morning and it keeps me full longer and I have had zero negative side effects as you mentioned. Give it a try but start small.
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I totally feel what you are going through! I've been on here three weeks and only down two pounds (weigh in again tomorrow & thinking I'll be down one more from the peek I took today at the scale). I too get discourages and want the weight of NOW! It sounds like we're on the same page here...working out 6-7 days a week (I…
