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Like 5 or 6 I think.
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I'm like a 5 or 6 year veteran on here that keeps going active then sedentary then active then sedentary. Need motivation!! Add me.
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Greg from PA!
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I'm looking to add a few more friends. I EXPEDITIOUSLY delete anyone who does not comment, like my posts, or generally does not take fitness seriously.
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Add me ONLY IF YOU PLAN TO SHOW ACTIVE SUPPORT. Friends on my list whom I never get a comment from, or even a like for that matter, are deleted.....expeditiously.
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Shrewsbury
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Born and raised all over Hampton Roads. Lived in Chesapeake, VA Beach, and Hampton. Relocated to PA last year.
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Penn State
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Sitting in Nowhere, CO waiting for my contractor to show up 2 hours late
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OAR
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Good point
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Sandwich consisting of one slice wheat bread, one egg, one turkey sausage patty, and a half slice of American cheese. Mmmmm good
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Mastodon
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Man, right now I'm doing about 20 minutes of intense cardio and 25 minutes of intense strength training each day, except for weekends. I'm in and out of the gym in less than an hour. That paired with shooting for a 500 calorie deficit each day, I'm losing lbs and getting leaner / stronger. As stated, only you know your…
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I do plan to do that. PT is expensive but may have to move forward with it. Thanks guys!!
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All GREAT replies but @nossmf is dead on. Same age. Exact same symptoms. Also the therapy regimen was close to what my Ortho wanted. THANKS for the info. There may be hope.
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I wait until I get to work but usually consists of 1 slice wheat bread, 1 egg, 1/2 piece of American cheese, and 1 turkey sausage patty. Or a similar breakfast burrito. Sometimes it's just a hard boiled egg. I pre-make my meals so they're ready to throw in a bag before work.
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That's what the doc diagnosed me with a year ago. "Maybe" some tendonitis. I may need to be looked at again. But yes you are 100% right. I hurt at work when I have to sit and type. Have trouble sleeping, etc. It's an every day all day pain.
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Could def use a few more. Need motivation and my news feed is boring as $*$%&%^%!!
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Please add me. 50 lbs is my current goal also.
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Add me if you like!!
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What he said.
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I drink WAY too much alcohol. It IS what has caused my weight gain.
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Feel free to add me. This is my second "attempt" as well.
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I've only had one experience in my entire 39 years of living. Anything small I've written off. I'm in the environmental field and worked for a company who was contracted to perform a hazardous waste audit at the FEMA National Training Center in Emmitsburg, MD. Fast forward to after the incident, I find out that this place…
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Also looking to add new friends. Add me! I'm about the heaviest I've ever been. My initial goal is 45 lbs and then I still have a ways to go.
