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Any cyclists out there?!?!
Just looking to connect with folks who love to ride everything from mountain bikes to motorcycles. Feel free to add me! 🚲 🏍
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Anybody Else Have Shoulder Issues?
Just curious if anybody can offer some advice other than a visit to an orthopedic and subsequent physical therapy. However, I may be at that point. I have bi-lateral impingements in both shoulders. The pain is unbearable when I do any sort of press, i.e. shoulder, bench, etc. Anybody have any success with self-treatment,…
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Need Peeps!!
I've been off of here for a bit dealing with personal stuff so most of my friends deleted me. I'm back on track and want to build my friend list. Friend me if you like. I especially would like to meet people into cycling and outdoor sports.
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Any cold weather bikers out there?
I'm just looking for some referrals on a good pair of cycling pants. I can't seem to find anything here locally, although I stll have a few custom shops to check out. I tried a pair of Nikishi pants and there was nowhere near enough padding in them. I typically need a LOT of padding to be comfortable on long rides. Anybody…
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Still trying to build my friend list
Anybody looking to build thieir friend list, feel free to add me. I like to have a strong network; it will help keep up the motivation. :smile:
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Sugar Intake
My focus has been on calories lately, but how concerned should I be with sugar? Looks like my normal routine is putting me over my sugar goal quite significantly.....one of the major sources being greek yogurt. Should I cut that out or can I continue to focus on calories as my main benchmark for weight loss?
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New here as well
My name is Greg. I'm a 34-yr-old Project Manager living on the east coast of VA. I'm a fairly active guy....love to work out and "try" to eat healthy as much as possible. I'm about 20 lbs over my target and am working to get rid of old baggage. I'm glad I found this site. Having something to track calories is going to make…