AmyM789

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  • Keep going! Not sure how youre splitting up your meals? try every 3 to 4 hours. , try 3 meals a day and two snacks. Lots of veggies, lean meats and eggs. And try to stay away from granulated sugar (under 5grams) and any foods that are proccessed. and drink lots of water. You may want to change up your workout routines,…
    in Fed up Comment by AmyM789 November 2010
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