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I buy russel stovers or weight watchers sugar free candy. I have one every now and then so I get my candy fix
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I have the nike fuelband and I love it!!! It really helps keep me motivated and everyone says it just looks like a bracelet. the only con I have is that it is not water proof
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I am 24.I'm doing the pre-Reqs for the nursing program have 2 years to go(been in school for 3) I go to school part time bc I have to work. I work a retail job which helps pay the bills. I also live with my bf. all together it can make eating healthy and working out incredibly difficult.im 194 right now but want my old pre…
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Age: 24 Gender: f Married? no Kids? no Goal weight: 130 Current weight: 190 Height: 5'4 Favorite exercise: swimming Least favorite exercise: running Pets? 2 cats and 1 dog Calorie goal: 1200-1500 Special dietary needs: How often do you work out? 3x a week Current program you're using: none Best workout song: dont have one…
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Southern Cali
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Hi, I'm 24 5'4 and 192 my goal weight is 130 which I want to hit by my 25th bday in August
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Ooo let me count the ways lol. For me I have huge portions and I have a huge sweet tooth. I love candy and I work at a drug store so it's easy for me to get.
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I have 1 cheat day a week. It helps me indulge a lil and I don't feel deprived
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you can add me if u want to.
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you look great
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I think its okay to think that a thigh gap looks nice but not go to unhealthy lengths to get one
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congrats:smile:
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I use to deal with eating disorders and i totally agree that the scale is not a huge factor. I still use it to track my weight but i mostly use my measuring tape now
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i dont have a bikini :( maybe next summer
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recovery is hard but is so worth it. Best of Luck!!
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the only time i did that was when i had a eating disorder and i do not recommend it to anyone.It caused my metabolism to crash
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welcome, yeah the holidays was my wake up call to start working out and fix my diet. I stopped drinking soda about 3 weeks ago now and i dont miss it. I started making tea as well. My new favorite thing is moraccan mint green tea
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you can add me
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I understand that completly. In high school and a litlle while after I was bulimic which turned to anorexia. I am recovered now but i gained a lot of weight afterwards. I went from not eating at all to eating everything. Now im learning a balance. I did infact talk to both a psychologist and nutrionist. Now im losing…
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I live with my boyfriend and he is the same way. Now that im really focused on eating better i make my own meals while he has fast food.
