emmarosemc

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  • This is interesting and eye-opening. I kinda just figured it was normal for short/petite women, like we have lees room in our bodies so our stomachs stretch outwards when we eat haha. I had this issue for years. I call my bloated stomach "Toby" (The Office reference - everybody hates him :p) and after working out for an…
    in All this hard work for what? My stomach ruins it!!! Comment by emmarosemc July 2013
  • I think it's the tea thats making you feel full. Tea does that to me too. It's almost like a meal delayer and then I just forget to eat or don't feel hungry. Try only drinking 1 cup a day.
    in How many calories should I be eating? Comment by emmarosemc July 2013
  • Im 5'1" too(98lbs), problem is you need to focus on one or the order; develop muscle or lose fat. I suggest you stay in a sort of starvation mode at 1k calories for about a month (or whatever time you want to give yourself) if you didnt lose the weight by then just start working out and eat 1500, youll gain weight from the…
    in 1200 Calories Comment by emmarosemc July 2013
  • I have this same issue, if Im busy or stressed out or upset I just forget to eat. I lost 11lbs. Im on MFP to gain weight and its not going well
    in Emotional non-eaters? Comment by emmarosemc June 2013
  • Mines open. My best food find so far is greek yogurt
    in Looking for friends who log on EVERY day! With open diary? Comment by emmarosemc February 2013
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