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CHALLENGE STARTING WEIGHT: 93.9kg (January 1, 2019) Jan. 7: 93.2kg (-0.7kg) Jan. 14: 92.3kg (-0.9kg) Jan. 21: 91.6kg (-0.7kg) Jan. 28: 91.5 kg (-0.1kg) January Goal: 2kg (91.9kg) January Weight Loss: 2.4kg Feb. 4: 91.2 kg (-0.3kg) Feb. 11: HOLIDAY Feb. 18: 91.0 kg (-0.2 kg) I did have to double check this as post holiday…
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CHALLENGE STARTING WEIGHT: 93.9kg (January 1, 2019) Jan. 7: 93.2kg (-0.7kg) Jan. 14: 92.3kg (-0.9kg) Jan. 21: 91.6kg (-0.7kg) Jan. 28: 91.5 kg (-0.1kg) January Goal: 2kg (91.9kg) January Weight Loss: 2.4kg 😎 Feb. 4: 91.2 kg (-0.3kg) Feb. 11: HOLIDAY Feb. 18: Feb. 25: February Goal: 2kg (89.9kg) February Weight Loss: Mar.…
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CHALLENGE STARTING WEIGHT: 93.9kg (January 1, 2019) Jan. 7: 93.2kg (-0.7kg) Jan. 14: 92.3kg (-0.9kg) Jan. 21: 91.6kg (-0.7kg) Jan. 28: 91.5 kg (-0.1kg) January Goal: 2kg (91.9kg) January Actual (31st): January Weight Loss: 2.4kg 😎 Feb. 4: Feb. 11: HOLIDAY Feb. 18: Feb. 25: February Goal: 2kg (89.9kg) February Actual…
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CHALLENGE STARTING WEIGHT: 93.9kg (January 1, 2019) Jan. 7: 93.2kg (-0.7kg) Jan. 14: 92.3kg (-0.9kg) Jan. 21: 91.6kg (-0.7kg) Jan. 28: January Goal: 2kg (91.9kg) January Actual: January Weight Loss: 2.3kg Feb. 4: Feb. 11: HOLIDAY Feb. 18: Feb. 25: February Goal: 2kg (89.9kg) February Actual: February Weight Loss: Mar. 4:…
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CHALLENGE STARTING WEIGHT: 93.9kg (January 1, 2019) Jan. 7: 93.2kg (-0.7kg) Jan. 14: 92.3kg (-0.9kg Jan. 21: Jan. 28: January Goal: 2kg January Actual: January Weight Loss: 1.6kg Feb. 4: Feb. 11: HOLIDAY Feb. 18: Feb. 25: February Goal: 2kg February Actual: February Weight Loss: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March…
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I’m in! Need to keep some momentum going! CHALLENGE STARTING WEIGHT: 93.9kg (January 1, 2019) Jan. 7: 93.2kg (-0.7kg) Jan. 14: Jan. 21: Jan. 28: January Goal: 2kg January Actual: Feb. 4: Feb. 11: HOLIDAY Feb. 18: Feb. 25: February Goal: 2kg February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: 2kg March Actual:…
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Starting weight 198
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I tend to work out after work which usually means some point between 6.30 to 10. I find that the best way is to go straight to the gym. If I go home first, it's a struggle to go back out.
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I fairly sure I joined just not sure where it put me
