bowlt Member

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  • Congratulations Team 1, great job!
    in TEAM ONE Comment by bowlt March 2017
  • Challenge 3 Eating of the greens. I was able to enjoy, green grapes, a green apple, kiwi and some green beans. This week I think I enjoyed the apple the most!
    in TEAM FOUR Comment by bowlt March 2017
  • CHALLENGE #2: I picked week 7 challenge again “TEK IT EASY MON!” This was a really nice stretching video I enjoyed it.
    in TEAM FOUR Comment by bowlt March 2017
  • CHALLENGE # 1 I picked Week 7 challenge VIDEO #1 “Reggae Workout Fitness Zone (20 minutes)” I picked this one because it was the only chanllenge week I was not able to get done do to power outages. It was difenantly a differnt type of workout!
    in TEAM FOUR Comment by bowlt March 2017
  • "CHALLENGE #3" I used Ginger I made a tea type of drink out of it and drank several cups trying different variety of things in it.
    in TEAM FOUR Comment by bowlt March 2017
  • @MissionEnforcer @hawkins410 Thank you both for all your hard work setting up everything for this "AMAZING RACE".You have done a great job! @SmashleyM914 Thanks to you for leading our team!
    in TEAM FOUR Comment by bowlt March 2017
  • I got you entered girl. Hang in there
    in TEAM FOUR Comment by bowlt March 2017
  • CHALLENGE #3 I left all sweenter behind for 5 days for my hot tea. Not having sweeter is something I have been trying to overcome.
    in TEAM FOUR Comment by bowlt March 2017
  • Challenge #1 I did the 2.5k outside today. We may have rain the rest of the week so I tackled it today during lunch.
    in TEAM FOUR Comment by bowlt February 2017
  • We are currently in first place, good job Team! Keep up the hard work. :) :) Happy birthday ladies!
    in TEAM FOUR Comment by bowlt February 2017
  • What I Tried: Roasted Garlic Hummus What I thought: I have never tried hummus before, it was so-so. I don't think it would be something I would feel like buying again.
    in TEAM FOUR Comment by bowlt February 2017
  • Got the kickboxing done tonight. Now to think about something to try.
    in TEAM FOUR Comment by bowlt February 2017
  • @tarpguys so sorry for your families loss. Praying for you all.
    in TEAM FOUR Comment by bowlt February 2017
  • That is exactly what I was doing today too. I got in 416 today.
    in TEAM FOUR Comment by bowlt February 2017
  • Everyone is doing such a great job! Keep up the good work everyone. But don't forget a rest day is ok!
    in TEAM FOUR Comment by bowlt February 2017
  • I got more of the outside work in at lunch today. Brought all of my warm snow clothes to work, bundled up and went to the cemetery since it is plowed there. Only half mile left to go. I am hoping to get that done tonight. Then I will start to tackle the videos.
    in TEAM FOUR Comment by bowlt February 2017
  • I thought I would include a picture of me from last night trying to get a mile walk in...lol. I will persevere! Go Team 4!
    in TEAM FOUR Comment by bowlt February 2017
  • So I just spent 40 minutes hiking around the yard in over a foot of snow to get in one outdoor mile. Now to bed I go. I am tired. We are currently in first place good job everyone.
    in TEAM FOUR Comment by bowlt February 2017
  • Good job team you are all so inspiring. :)
    in TEAM FOUR Comment by bowlt January 2017
  • We are only 10 points away from 1st place now!! I completed all of the challenges too. Good job team! B)
    in TEAM FOUR Comment by bowlt January 2017
  • Hey Team keep up the good work everyone and keep pushing through week one. I too have the orange challenge done and will enter it as soon as the column is open. Have a great day!
    in TEAM FOUR Comment by bowlt January 2017
  • Hi team 4 1. My name is Tracy. 2. The exercise I enjoy the most is an outdoor walk. But that has a limited season in my area. 3. I live near Cleveland, OH 4. Our area is cold right now, but currently no snow, yay! I look forward to a great challenge together! Go Team 4.
    in TEAM FOUR Comment by bowlt January 2017
  • So glad to meet you captain. Looking forward to our adventure.
    in TEAM FOUR Comment by bowlt January 2017
  • Today 207 Gain 1 lb
  • Starting Challenge and today's weight: 206 GW 186
  • SW Today 206 By Halloween GW 186 (WOW!) This is a great time to be a loser!
  • Thanks Adri for getting this started. Thanks for all your dedication and time. We can do this together!:smile:
  • Hi everyone! I am: Mom T Age: 43 SW: 206 Let's work together to make this happen. Good Luck to All you can do it!
  • My advice take it or leave it... Stay off the scale for 2 weeks, yes 2. You keep eating right be accountable, try to add one more exercise per week if you can, and crave God. Read His word, share Him with others and love.... Then in 2 weeks no matter what, know that God is in control and He loves you very much. Be…
  • Ephesians3: 16-20 16 I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, 17 so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, 18 may have power, together with all the saints, to grasp how wide and…
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