deigodiva Member

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  • Thanks! I'll read the article. And actually no, i'm not consistant but mostly just under or at my calorie goal for the day, so I dont see that as my problem. I just did reports, and is more than likely the sodium intake. I'll look at that artifcle. thanks so much!
    in Help, Gaining instead of losing Comment by deigodiva March 2013
  • Today I went over because I was on autopilot and just ate something without thinking and had to record it. UGH. I need to learn how to control that also.
    in Help, Gaining instead of losing Comment by deigodiva March 2013
  • I opened it for now. I get 1260 a day. One day last week I did go over by a lot b/c I ate mcdonalds, but most days im relatively in line.
    in Help, Gaining instead of losing Comment by deigodiva March 2013
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