fatdaddy84

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  • Yes, you are not eating enough based on your diary for today (Jan. 25). Just from experience, (I'm no expert), but just for breakfast, I eat around 400 cals. Per day I eat approxmately 1,500 cals. I usually burn 400 to 500 in exercise. I have been losing between 8 to 10 pounds a month since Oct. I've lost 35 pounds since…
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