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That's amazing weight loss! Congratulations. I really wish that running was easy for me, unfortunately I am 6'3" tall and approx. 21 stone! I am doing some basic bodyweight exercises with the aim that once I lose some weight I can try again to run etc. How far do you have to go to get to your goal?
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Hi Rich, welcome back. I am also fairly new to the app, I have approx. 3 stone to lose. I am based in the South West and am really going for it this time. Feel free to add me for motivation etc. Good luck on your journey
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Have sent a Friend request.