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Replies
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Great goals, Katla49. Sleep and fun are really important!
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Y'all seem like a wonderfully supportive group of women. I'm 55 and finding it tough to lose weight. My daughter is getting married in August and I need to lose another 20 pounds - since December is almost over, I'm setting modest goals. 1) Do not eat office goodies. 2) Walk a minimum of 6000 steps daily 3) Alternate Yoga…
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Please add me. I love seeing people's progress and getting new ideas and motivation.
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Hi, I will turn 55 in March. I would like to join this group. The las 4 years I have yo yo'd up and down 35 pounds. It's really frustrating and I need to lose 25 pounds. I never had a weight problem before menopause and was an advid exerciser. Now I have arthritis in my knees and spine so biking has replaced aerobics. I…
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Please feel free to add me. I am always happy to have new friends. I am working on losing 25 pounds after having lost 8 already.
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When I was embarrased for my husband to see me naked. During the Academy Awards I commented that Amy Adams looked hot in her dress and he said, "You had that exact figure until a couple of years ago." OK, then.
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Drinking is very hard to give up and every time I have gone back to drinking the weight came back on. When I stopped, it fell off. Most of us use wine or whatever to relax, but it sounds like you are well on your way to finding better things to relax. Good luck!
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I am and without some exercise it's impossible for me to meet this goal. Menu ideas?
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Awesome! What an inspiration you are to all of us.
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Yes, I am in Memphis. Fat Capitol of the U.S. hahaha
