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If this were me, and it was once...I sat down with my husband and told him my personal goals for well being and how important it is to me. We then worked it out together how I could accomplish my goals and he his. Supporting each other and being open about what we each want for ourselves and our family keeps us connected.…
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Amazing job! I find your pictures inspiring!
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You are not alone! In order for me to stay on point, I changed my breakfast choice and have kept it the same every day. I do whey protein smoothies every morning (Cytosport vanilla whey from costco) mixed with half cup frozen mixed berries and half cup water in blender. I change it by adding a banana or doing a frozen…
