JennDoesKeto Member

This..only because my honey actually will tell me to sit and relax while he scoops poop from the cat box, washes dishes, does laundry, and does various other chores, and he also likes to cuddle

go full fat on things first things first don't deprive yourself if you feel jipped on what you are eating and you aren't having fun then you won't stick to this. good luck!

oh and i started with juicing myself but since i was in a car accident i actually used naked juice and then switched to bolthouse..either is good imo. just make sure to mix up the different ones throughout the day. i usually start with green juice and lunch is carrot/orange snack is green juice (i usually make the snack…

Good luck! i juiced for 9 months lost 80lbs im primarily juicing now just added in a few things and i eat a healthy dinner. for me it works its not for everyone.

hope everyone is having a wonderful day! weigh in day was yesterday (for the week) so last week i lost 7.1 im happy. but had to have blood work today cause dr says thyroid is wonky again..ugh! everytime i start losing they change my meds. i know it needs to be adjusted though cause i am having some joint pain. joint pain…

i actually got into a car accident back in 2010 was put on medication and my boyfriend at the time suggest i watch it. so i did. i decided since i was home taking care of myself and didn't want to get hooked on my meds i would try this. I did it for 9 months gradually towards the end i started adding in some foods such as…

congratulations! im trying to loose and the fiance is trying to gain, but doing it healthy. hes not used to eating big meals and im not used to eating smaller ones lol

happy day everyone! hope all is well with you all. i had a loss of .8 yesterday hoping for .5 more by sunday weigh in but im actually ok if i don't hit it. Been doing good last night did my richard simmons sweating to the oldies. I forgot how much fun i have doing it. Trying to be more accountable i am actually posting my…

ty! honestly the reason i do ok with the juicing is back in june 2010 i seperated from my husband he was abusive got a boyfriend around the same time and got into a bad car accident a week after and had to have neck surgery my boyfriend actually researched how to not get me addicted to the meds and how to heal my body…

ty! i need to learn how to slow down myself i tend to want the food gone asap..ugh

i also quit using an e-cig back in 2009 and have advocated in florida to get more people to use them. we were the second group to start local get togethers for users and once a year we have a huge meet up that vendors come to and we do alot of advocating for that. i feel so much better than i did when i smoked. food tastes…

i usually eat mine in a 1/2 of a cantaloupe i will scoop out the seeds and then put about a cup of cottage cheese in the center so noms! great breakfast. me myself not too big on yogurt but looking for more protein i did get greek yogurt and will use it with a bit of honey to dip my apples in as a night snack

i always have found that when i have days like this and am craving something particular i give in just for a bit not over indulge but if i want it i have it. its my body telling me i need to have it and i respect my body. for me this is a lifestyle change so i know i will be doing this for a long time to come. i also drink…

good morning everyone! had a strange night last night kept getting an email from papa johns to get a free pizza..so i did 1 topping mushrooms light sauce thin crust and some wings..im so proud for once i didn't eat all the 8 wings i ordered. i accounted for them all and while i wasn't going to exercise last night i ended…

thank you for the tip! i will try it this weekend. im soo missing my carbs but i have to be super careful as i have an over tendancy to gorge out on them.

my name is Jenn and im a scale-a-holic i mainly do it in the begining when im starting back out in about a month or two i won't weigh every day. i used to be so obsessed with it i weighed after every meal, when i woke up and before bed. you may be loosing inches try doing your measurments and see how that works out for…

getting back on track after being gone for a bit..having a good time and feeling great this go around! wee!! hope everyone has a wonderful day!

anyone feel free to add me i find motivation is key and i love this site the last time i was very active i lost 80lbs sadly i gained back about 50 and im back to needing to loose 82..i may change that as i get lower though.

i notice that myself if i eat after 8..i usually go to bed about 11ish. and my night snack is usually something on the sweeter side. i have to stop that maybe ill try a string cheese as my snack for more protein

funny chubby girl with nice hair and a pretty face..i hung out with everyone :)

good morning everyone went out to eat for dinner last night salmon and sweet potato fries next time no dipping sauce and i will get the salmon grilled not blackend. i feel the sodium issues today..but ill be ok :) ordering a fitbit zip for my birthday so i can track my activity during the day. hope everyone has a thin day!

bumping as i am getting on for my birthday! im so excited

i check the labels vs what is on the site if it doesn't match i create my own entry. as for the exercise calories..i don't count those as cals to use i just like to track what i do.

i met a guy on an online dating site, he soo wasn't my type i set him up with my best friend he set me up with his and we got engaged in Dec. My honey is totally honest about everything, the other guy not so much he likes to play games and I now no longer talk to him or sadly my best friend as he played one too many games…

I actually switched from fiber one bars (love still) and have gone to oh yeah bars. yummy flavors only 190 cal 8g fat no trans fat 60mg sodium and 15g of protein. ive been trying to lower my sugars and up my protein as i mainly juice

i was in an accident in 2010 and juiced every meal and snack (with the occasional meal when i wanted one) for 9 months i lost 80lbs im just getting back into my juicing. when im not able to on the days i work i buy bolthouse juice and drink that for my meals. i love juicing i have different ones i use i like the variety.…

I love the dog one!

good morning everyone! last night my fiance and I did just dance sweat for 33 min while our chicken baked..my arms feel like jello today! but i lost over 2lbs yesterday so im super happy. I feel great today and can't wait to see where im going to be a month from now. (im a planner i like to "dream") my main goal right now…

was looking at your recipe..how do you cook Quinoa in a rice cooker? mine has settings for white rice or brown rice

Thank you so much! I have had 2 balls in the past and my cats like to jump on them and pop them. I may try to get another one though they are older maybe they wont bounce on it so much! lol.