JennDoesKeto Member

im definitly in!

i agree..lol or the people that just stop..i at least when i stop move to the side. i wear pj pants and tank tops to the store..but then when im not at work thats usually what i wear or my cropped workout pants and a tank.

Good morning ladies! Quicky post as I'm at work but can't wait till weigh in next week! im a scale a holic so I know how much ive lost since starting back on the site. Im so excited! ilove lovelove love the droid app..keeps me accountable. weeeeeee! Have a great day! bbl to do personals Jenn

walking, bike riding, swimming (when it gets warmer) cardio is really good at shedding the legs/thighs. good luck! feel free to add me as a friend

tuna, lemon juice and pepper..yummy! also tuna pepper and mustard. a no cal dressing you can use is 1/4 cup of splenda 2 cups apple cider vinegar and 2 to 3 tbsp of any mrs dash. mix together it makes a mock oil and vinegar dressing no calories!

that the spread on my bagel in the morning since ive been keeping track has gone down..I don't just gloop it on anymore. that ive been back drinking almost 100oz of water again which makes me feel great! ive been preplanning my meals during the day to figure out what i can eat/snack on. digging through the cabinets at home…

wonderful keep up the good work!! you have given me a great idea to take the same type of pics....

I love WATP! i have her one, and five mile..and a few others i think..lol i like that she makes it different each time. do it as the cardio 4mph.... luck!

its the circulation when you walk..if you notice your feet will swell as well. when i walk on the beach with my mom we look a bit strange cause after a bit we will walk with our hands in the air waving and flexing them..oh well it helps.

last night i too wanted something sweet..i logged on with my droid...looked in my cabinet and chose to make sugar free jello..yummy...

I was hyper at one point then found out i had a goiter on my thyroid. had radiation done gained 120lbs in about 6months. its hard to get it back off. 6 small meals works best, walking works best, take vitamin d it will help with energy and with sleeping through the night. I also take vitamin b dots in case i need a pick up…

Good Morning ladies!! So Im down 2.5 today!! woohooO!! drank a ton of water I lost count after 80... loved the article on coconut oil. I actually use it on bagels and ive used it on whole grain eggo waffles. basically use it the same as you use butter. i got a few calories burned yesterday cleaning...but still waiting on…

woot! pinellas rocks! ok sorry im a bit of a dork specially when i find such amazing people and am so getting amped and motivated!

(HUGS) Feel better!!

im in pinellas park

i would go by the wii board...if its on a solid surface. which reminds me..i need to set mine up on my new wii.

im so happy!! just walked by the kitchen at work past the 5 box's of pizza ick they have sitting for anyone to have..sheesh... SAY NO TO THE PIZZA ICK!! LOL

Thank you!

You too! thank you for responding.

wow! thank you all for the warm welcome! I will accept the challenge ill do some weight lifting..im not really exercising at the moment as i hurt my back and even walking messes me up. but i have a dr appt on the 16th so i can find out what i am able to do. i saw someone say they dont miss smoking..ive been big tobacco…

Screen name: Jennfl5366 Goal for March 31st: 290 March1st (starting weight): 296.6 March 8th: March 15th: March 22nd: March 29th: March 31st:

good luck!! you did it once you can do it again!

first congratulations on the loss so far. what i would suggest is either walking, if you can't go out get a lesley sanson walk away the lbs dvd. or bike ride. cardio will help drop weight. also drink plenty of water. if you really want to lose more no fruit juice no soda just drink some water. you will be amazed at what…

ok...so I would like to join in with you all! Im 30 (31 this month on the 16th) my over all goal is to be between 160-180 i would be happy at that weight, happier if its less. my goals for this month are drink at least 80oz of water a day (i used to do 100oz) be up to exercising in some way at least 2 times a week by the…

can I join in with you here? you all seem like such a wonderful group. if not i understand.

also looking for buddies maybe locally? I looked into lapband and my insurance doesn't cover it. I have pcos, and am hypothyroid. dr just put me back on BC to regulate my hormones. I feel better but no babies.. :( I have my furbabies..see my ticker) but other than that just trying to be there for my wonderful hubby