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Well done, you've done an amazing job :smile:
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:) yeah. New start :)
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Thanks :)
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Thank you all for your kind comments :) I'm gonna reply to valleemic in a private message but would happily answer the question to anyone.
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Thank you :)
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Great pose, great skin and hair.
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I agree with this. When you want to do something about your weight, you'll start doing something about it. This may come across has harsh but only you can do something about your weight. You only achieve when you don't make excuses. It's a lesson we've all had to learn.
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32
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Congratulations. You look so much healthier and younger. You have done well :)
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Totally know how you feel. I think there are many people who feel like that. Maybe its a case of having treat days if you're missing food. Everything in moderation. I know it can be really hard. As it happens I'm in that zone myself of it being really hard. You'll want to eat more because it's colder and exercise is not so…
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You've done an amazing job :) You looked good before, but now you look amazing - congratulations. Just the motivation I need to keep at it :)
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You've done amazingly well :) Congratulations :)
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155?
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If you're hypo can't you be given T4/Thyroixine to correct it? I've had a Total Thyroidectomy and on T4 and have managed to lose 8st.
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Outgoing and fun @xvxCelticWand
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For what it's worth - this is what I achieved in one year ...
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Amazing transformation - you look good :)
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Thanks :)
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Thank you for all your comments. Means a lot :)
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Thank you :)
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Great work. You look wicked!
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Bloody hell! You've done so well. Congratulations mate
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Really brilliant stuff :) You've done so well.
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Great stuff - you look so much healthier. A new man!
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Web Developer
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Thanks :)
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Thank you :) and yes my nephew is very special indeed.
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Thanks everyone
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I'm not sure, 4m3li4, I don't know the exact dates but I would imagine somewhere between 24-36 lbs I would think by the time I tried the shirt on again.
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Loving