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The 30 day shred was awesome!! It was fun and I got results!
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Here are my stats as of Nov 8 Weight 248.8 Waist 44.75 Hip 45.5 Arms 13 Thigh 24 Calf 17.5 Keep up the good work everyone!!
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Here are my stats as of Nov 1 Weight 249 Waist 45.75 Hip 46.5 Arms 13 Thigh 25.25 Calf 18 So far so go!! Good luck everyone!!!
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Mine is doing that too but it seems to be working itself out. I notice it right after I enter my exercise in MFP but after my Fitbit syncs it gets correct.
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I notice when I'm premenstral I have insatiable cravings for a few days. Once I get past that I'm typically able to stick to my plan. Remember one day isn't going to undo all the good you have done. Get back in the saddle and stick to your guns!!