catty02

I'm 28, new to MFP and want to lose 40 lbs to start. I could use all the support out here!

No matter how you slice it, losing weight is SO difficult and also so rewarding. Therapy will help you explore your negative relationship with food but also why it is you do things that are counterproductive to your happiness. It takes time and commitment though. I've been going for sometime and it's helped with my mental…