JohnKoch33441

Replies

  • Hi, My wife and I have almost given up fried food completely. I mean one of us once a week is about it. Our big tip is Taco Bell. 2 non supreme beef tacos are just 300 calories and when coupled with a diet soda is just easy to replace a lunch and sometimes a dinner if lunch was eat out and bad. Their salads are good too,…
    in eating too many calories and going out to eat Comment by JohnKoch33441 September 2012
  • You are doing great with your thinking. Also have him ask the doctor "How much protein is too much" along his journey. The most obvious one I can think of adding is Chicken, probably the best protein I can recommend. Another is Peanut Butter and nuts in general.
    in High protein foods Comment by JohnKoch33441 July 2012
Avatar