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rgshudson

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• Exercises DVDs, Wii Fitness is fun and easy, sometimes when walking upstairs i do lunges - e.g. skip every second step :smile:

  in At home workouts?? Comment by rgshudson July 2012
• Thanks everyone, some really great ideas there which I will certainly try :smile:

  in Quick Breakfast Ideas Please Comment by rgshudson July 2012
• lack of motivation to stick to exercise, health issue and stress

  in Why did you gain weight? Comment by rgshudson July 2012