teddabod Member

I have four boys. I work full time and ALWAYS use my lunch hour to get gym time in. After work, I usually take my youngest boys to the pool for some extra calorie burn from swimming and throwing them around in the water.

I'd date you on whatever island you're on, you sexy momma.

haha, no problem brother..

yep.

hmmm.... not sure what else you could do. Leg lifts are usually what I would recommend, but you're already doing them. Do you think it might be cortisol causing a little of softness in your lowerabberonies?

I'm 44. Feel free to add me. Trying to stay young along with everyone else in my "age bracket" :)

I can relate, I destroyed my neck a few years back in the gym and ended up getting c5, c6, and c7 fused. Will discuss more with you. Was curious to know if you are on any pain medications at this time.

When cutting I do not change my workout/lifting routine at all. It's my diet that changes.

yep. hot.

Hot. Indeed.

I killed a buffalo for its wings just for looking at me the wrong way...

Tomato on grilled cheese sammies is badas$...

Dance. (oh... haha jinx)

The flower in your hair would like to be as pretty as you are.

I've been doing whey/casein blends lately. Phase 8 or Syntha 6. If I'm doing straight whey, I really dig ON's.

yep, hot.

haha, no problem dgb. If I was a chick, you'd be hot, I'm sure.

hot of course.

You look wild hot and sweet at the same time. You're like hot wings dipped in honey, and I will be eating you.

The big guys started out smaller too. I respect anyone that actually gets into the gym at all. I hope that respect is reciprocated throughout. BTW, I used to have issues with crowds, etc. Still do in a way. Breathe... concentrate on yourself. Do you're workout for yourself and screw everything else. Best of luck to you.…

It looks like you're rowing a boat. I bet it's a nice boat. (Compliment mission complete)

tzig00 just set of my Legs and Feets pic radar. So def, yes.

wouldn't that be nando? I can't remember. (that was to bruce's swim)

flirt... and tickle. (I know not a choice... still would)

I need to smile more... I really wish I could. I apparently have "resting a-hole face"... :(

Indeed.

ok. I mean, older than I'd like to be ;)

I'm old, but I try to stay young... Taken this past 4th of July

60 to 90 minutes. My body digs that time frame...

I NEED CARPETING!!!! I have to rub my feet all over the carpet... get 'em warm.... Before I fall asleep I also rub my feet in my blanket... makes a "Shwoosh shwoosh shwoosh" sound...