Replies
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ROCK ON Scarlett. Feel free to shoot me a request.
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I mix my whey with water during the day. At night I'll mix it with milk for the casein.
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I love muscly quads on a woman. Just love the way that looks. :)
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Bring pizza, pot, or luck ;) Or bring something who's main ingredient is asparagus. Yum.
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I like ladies with a bit of muscle on their quads. I dunno. I just love how that looks...
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I started cutting yesterday. I'll give you an add. Cheers.
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homer, haha! You sir, are my hero.
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Congrats on your progress, Julie! Feel free to add me.
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Rock on, blondeee40! I'll send you an add.
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Low carber here. Need my cals though ;) Logging my intake. Feel free to add me.
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Hi Jodie! Are you close to the racetrack?
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Fry it up with some chicken bits and fill up some lettuce wraps. Yum.
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lol. I was thinking about the subject line I put in this post while I was at the gym. I guess it was not so much a "bounce back" from injury but a "slow crawl with a bit of weeping" ;)
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I'm positive... that you ROCK!
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Sometimes the Rock... Sometimes Mr. Miyagi (Karate Kid). I have no idea how I feel about it. :P
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lol :)
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lynn, I went through some health issues that really had me spiraling a few years back and had to really dig deep to bring myself back from it. You're not alone. Feel free to add me.
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DB, let's rock it for the warm weather coming up. Go ahead and add me.
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Rock on Jenn!
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I can't compare in with you on the pregnancy, because, well... never been pregnant. But I have been Overweight and Lonely at points in my life :) Feel free to add me.
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Hi, dpwiffey. It's an everything site :) Everyone has their specific goals and training style. :)
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Nicole asked something I was going to ask after your reply. Curious as to your portion sizes.
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Hi charles, What's your current diet look like (I know you have cut carbs but I'm curious as to the rest of your intake).
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agreed.
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Are you eating anything you don't normally eat or supplement with? Some specific brands of whey protein powders will make my gut bloat like a puffer fish. Or possibly, does anyone think ssingh's problem might be a cortisol issue?
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Hi Lola. Congrats on your progress. I love this app too. :)
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Count me in. 43 here. Fighting to keep feeling like I'm 25 ;)
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I've logged a lot of hours in Skyrim, comparing-in with my Skryim bretheren and sisterenennen.... BTW, has anyone ever played that video game Unreal Tournament 2004? I was contracted to created levels for that game back in the day because they noticed my super-geek powers and were in awe...
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Geek here, sometimes nerd. ;P
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Thank you for this thread. I've been wondering about the cals on my strength training and how to track it here. You folks rock.