shosh413 Member

INFP :)

INFP here :) ISTJ's and INTJ's are really different... check out the cognitive functions and will be able to decide the difference! INTJ is Ni dominant (introverted intuition and ISTJ is Si dominant (introverted sensing).

Hey Chani!! I'm a four with a 5 wing I think... But I see sometimes my 3 wing comes out too :) Also an infp.. I have a lot of one friends ! Still dating , but when I date I always check out their Myers Briggs and enneagram !

Bump! Everyone here is incredible !

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Thanks everyone ! Ya I think I may be going to fast cause I don't think I can talk as I run... In Gonna start 5k towards the middle

Saving this to look at later

IS there something that triggered all this or it was out of nowhere?

Thank you so much to everyone who responded. I feel much better now and have a bit more clarity taking bits and pieces to what everyone said. I think the overall message im taking away is to take it day by day and be proud of my accomplishments for that day. Forgot how supportive everyone is in this community !

I'm going to someone's house for seuda.. I don't knwo whether to just not log and try to eat in moderation or to log....

I apologize if this was already posted in this forum, but I don't want to read all of it lol... I don't understand how a plateu can happen if all you need to lose weight is to have a calorie deficit. I hear all the time "calories in calories out" etc... so i don't understand how this can happen.... and if it's because your…

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ok thanks everyone. I do know about health and nutrition and i was just speaking on a theoretical level. I don't believe someone should only eat twinkies or mountain dew.. I was just wondering why someone eating at a deficit it isn't working... but i guess they just aren't eating a deficit...

then why doesn't it work for some people...

sure :) friend request sent!

If your really eating enough for a meal then maybe don't eat lunch? I would only suggest not eating lunch if ur not tempted to snack later on account that your probably hungry because you didn't eat lunch... Whenever i taste something i always estimate it- my problem is cake batter- lol i end up logging that i ate a cookie…

make little goals for yourself unrelated to fitness even to make you busy - such as doing a puzzle or learning to play the piano - or something like that. make it so that you go for a walk a few times a week in your neighborhood for an hour.. watch a good movie and make yourself excited for a snack that you will eat during…

hey i would love to be friends! I'm 20 and in college too! Woohoo for nursing! i'm going for social work :) I did 30 day shred in the past and it was awesome! My advice is stick it out! It's a great accomplishment when you say that you have done it for 30 days :) Request sent!

Hey everyone! I upped my calories to 2200 and do resistant training 4 days a week- the pounds started coming off quickly! I really think everyone should try reading the "in place of a road map forum" and think about upping ur cals if your not losing! I'm 5"5 and 146 now (i was 140 but then kept fluctuating) but now it…

I think i understand how you feel... For a while i was also a little bit obssesed with figuring out the best way to eat, but feeling resentful about it and also trying to read everything that there is on the forums. What i did was step back and really ask myself what my life looks like. I realized it consists of carbs,…

5 calorie whipped cream... spices, diet soda, artificial sweetener, gum (unless i have a whole pack lol)

Thanks for the info! i want to log the workout on MFP that works too right?

Thanks for the info! I want to add mine on MFP does it matter which one u enter?

I decided to always wear the fitbit and when i do a vigourous workout i'll log using my HRM with the time on MFP while still wearing my fitbit. I hope that's ok... lol

never mind my question was answered :) i'm just going to wear them at the same time and log it to MFP

I'm curious at this answer -bump

iI was at my lowest weight in september... then sukkot came and BAM lol I'm not gonna let that happen again... This is gonna be a holiday where i'm gonna focus on the healthy stuff- it's gonna be good! * also to add. Pesach is the holiday of freedom and therefore the time to finally be free of the yetser harah to…

my goal is 130... but im focusing on getting past 139 first...

that's true- i haven't exactly been eating so great lately...didn't even think about that. Thanks!