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i think i'll pay a visit to a dietician since im a total noob in calorie count also.
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my body inside can actually do stuff without my permission? :O
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thx.
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yep 12 x , if im under eating then shouldnt i still be loosing weight? age - 22 weight - 84 kg height - 1.74 m
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im a noob , i have no idea how to open that diary thing ur talking bout. and i dont really have specific meals , i'll jz eat anything cooked or buy something outside. But i still would expect to see results with that much workout.
