sgoessling

good ideas on recipes! wouldnt have thought of that

Made a group! http://www.myfitnesspal.com/groups/home/7162-p90x-challenge-july

Look at all the people we have! we have this!! Cant wait! megnessa08 - P90x vegas711 - P90x ahelgers10 - P90x briarashley- Insanity wvwinner - P90x nastassia11 -P90x EmilyOfTheSun - Insanity MrsSweetT -P90x Madux1818 - P90x Pipsg1rl - P90x Cnl1 - P90x jcbrwn011- P90x

Day 1 100 Day Challenge Starting Weight: 187lbs Water (cups) : 16 Workout time: 120 mins Yay! great day! walked the dog 30 mins, then did 2 10 minute trainers, a 45 mintute video, and started the 30 day shredder!

Updated List (Because the edit post button is gone..) P90x Challenge Members: megnessa08 - P90x vegas711 - P90x ahelgers10 - P90x briarashley- Insanity wvwinner - P90x nastassia11 -P90x EmilyOfTheSun - Insanity MrsSweetT -P90x Madux1818 - P90x Pipsg1rl Selector - P90x Cnl1 - P90x

My beachbody couch told me this.. "I would not drink more than 1 ounce of water per pound of body weight. 200 pounds = 200 ounces. Best to stay around 75% as a max unless it's an extreme case." So take your weight xs it by .75 to get how many oz you shouldnt go over for me its 187 x .75 = 140.25oz so / by 8 to get cups and…

So happy to hear everyone is going to do it! We will get through this together! If you feel like you cant work out one day or need help, we are all here for each other! Lets not forget about each other! Im putting a list of everyone's sn and program! Hopefully this will help keep us all on top of each other! And Remember…

We are starting the 23rd if you want to join! Some people have already started, or are starting later. Doesnt matter as long as we have support right?? http://www.myfitnesspal.com/topics/show/673901-starting-p90x-monday-july-23rd

In the beginning, Just some resistance bands, and some weights.. I use 4lb weights and it cost like $15 in all at walmart. That will get you by for awhile then later on you can invest in a pull up bar if you want to start trying that, but they give you alternatives to everything!

Well awesome! So glad more people are joining! We dont all have to start at the same time, but its a tough journey, so it helps to know someone else is killing themselves too! lol Ok, so this will be a motavation/support forum and also, I though we could help keep each other on track. If you would like, feel free to post…

Im in! starting p90x Monday! lets do this! Starting weight (July 18th) 187lbs 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):

http://www.youtube.com/watch?v=ztKGkRXsLSo

I understand your pain, and DONT feel discouraged! My boyfriend was 118lb, 5'6. Scrawny. It took him 2 years to get to 141 by working out in the gym. For people like me, it is sooo easy to loose weight because fat is easier to burn than muscle is to gain. Just keep at it. One thing I do have to say is at your weight, it…

haha! it worked! (slightly embarrassed) lmao

Vintage is hard to pull off and is def not everyones taste lol. This is the best example i could find, and we all look retard (Hopefully the pic works) im on the left, shes on the right, I love her style because is so her own! I cant wait until I can create my own look!

Sorry, what? I was looking for my glow sticks lmao

lol! that is crazy! I have these 5'1 under 100lb friends that wear these sweat shirts from the 80s, and jackets and all this awesome stuff, and it fits me because they are larges, but its not cute at all lol

My boyfriend clicked on a Deadmou5 concert on youtube on his xbox then passed out lol its been on for ever.. i feel like i need a black light

Thrift stores! All my skinny friends can pull it off, where as I look like a frumpy big girl lol

yeah! someone replied! lol I will prob do it between 11-2, but really my schedule changes so much, idk lol As long as I do it, and know someone out there is doing it with me it will help!! I have the whole schedule on my beach body account, so if I need to post it I can! Do you have the dvds?

You have to CHALLENGE yourselves! Trust me, go without soda for just 2 weeks, and you will wonder what you were thinking! I hardly ever drink soda. I never buy it and take home, the only time I drink it is when a friend offers it to me or a place is out of tea. We can do this!!! You can never do anything if you assume you…

WOW!! You look great!! Congratz on all your hard work!

wow!! This is so awesome because i weigh 187 and its exciting to see what i could look like! congratz girl! You look AAMMMMMAAAZZZZZIIINNNGGG! (amazing lol)

Lower your goal, do 10 lbs at a time. Do what you are doing now and post!! Add lots of friends and do MFP status updates regularly. Start small. Im currently about to start a 100 day challenge where all you do is drink as much water as you can and work out just 15 mins a day! Start logging your food, even if you aren't…

Welcome!! Im new too, add me if you want a work out or support buddy!

Should we include out cups of water and work out time? maybe like Day 1 100 Day Challenge Starting Weight: 187lbs Water (cups) : 12 Workout time: 20 mins Just an idea, idc what we use :)

I would love to go from a DD to a nice full C. Just firmer and lifted up you know?

Wow, I just have cornflakes with skim milk and fruit if i have it lol some of these ideas are yummy though!

Ill do it!!

WOW! I am overwhelmed with how much support and advice I just received! You guys will never know just how much this motivated me even more. It was scary writing such a personal thing in a public place, but I am glad I did it! Thank you so much! As i can only add 5 people per 10 minutes, it might be awhile, but i will add…