srrmtfit

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• Thanks for the reply. I've been thinking that I should consume most of my calories early in the day and gradually taper down consumption towards the night/sleep time.

  in Calorie consumption through the day Comment by srrmtfit August 2012
• 1. Broken wheat, sprouted beans, chick peas.. 2. Double fiber whole wheat bread 2. Low fat Yogurt

  in What are your top 3 "most used" foods Comment by srrmtfit August 2012