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I thought this thread was about cheat meals, and I was wondering what on earth they could have to do with flirting. Anyway. Continue.
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THIS http://www.vicmagary.com/blog/fitness-motivation/
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M, 29. Feel free to add. Preferred IF, leangainers, lifters and similar but all welcome :)
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If you buy protein, ordering unflavoured whey in bulk from the internet has literally saved me hundreds... $15 per kg as opposed to $60+
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Well... It's gotta be the waist and lower back doesn't it :)