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September 2012 I weighed 320! From now till then I've lost so much but at times stopped doing right and gained so much. Here I am now sitting at 233 :-) my BMR is 2207.92 and other than cheat days once a week I probably don't take in no more than 1,500-1,700 calories per day. I burn 1000 calories about 3-4 days a week at…
