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this is exciting! I will be walking at night, I always get such clarity from night walking!
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you are my inspiration!
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I have them!! but I never get them in the right size apparently, I always look fatter with them on =(
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Gioo, you have my dream body
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Hey All!! I am starting officially tomorrow I'm going to be hitting sleep at 10:30 a.m. so I can get up at 6:00 a.m. and start walking!!
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hi! I wish you so much luck!
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hi! I wish you so much luck!
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like: my applebottom, my small arms, my awesome legs and thights dislike: my overgrown boobs my lower belly
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I am also getting my nutrition together, as I would LOVE to work in health promotion or become a nutritionist and I believe in practicing what I preach!
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hey hon! welcome aboard feel free to add me!
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have you tried youtube?
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You're not eating enough. I follow Tosca Reno's eat clean diet and I eat 1600 calories a day on average and drop at least 2 lbs a week. Also Diet Coke may be ruining your diet. I would watch that!
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I'm basing mine on the weight my body will need to be at to lower my body fat 7-8%. 140 (I'm a size 6, sometimes 4 at this weight) is my comfortable weight and one I know I can maintain easily.