Replies
-
I'm almost 5'9" and I think 160 is an awesome goal weight. That's way lower than my goal weight but I think it has a lot to do with your actual frame and how you carry weight. I'm more bottom heavy, There's no getting rid of these hips and this booty that God has given me so I'm just gonna make them look the best that they…
-
About 9 months ago, I started doing Zumba 4 days a week in conjunction with strength training and lost 50 pounds. I'm now a Zumba instructor myself and I love it! However, like anything else, it is good to mix it up with other forms of fitness to challenge yourself and keep the dreaded plateau at bay. If you wanna stick…
-
You look great! Congrats :)
-
Great job! Those kinda goodbyes are the best :)
-
eatbetteramerica.com is also a good one
-
You look awesome! Congrats :smile:
-
Oh my bad, thanks for the correction. Now I know! As a Licensed Zumba Instructor I really look forward to helping others reach their firness goals as my instructors have helped me. Plus it'll keep me on my game as well :)
-
I have been doing Zumba for approx 4 months. Combined with strength training and healthy eating,I have lost 40 lbs. I absolutely LOVE LOVE LOVE IT!!!! It's the only cardio that I have ever done that I am not checking the time to see how much longer before I have to stop. In June I plan on going to get my certification to…
-
First off, congrats on your weight loss :) Just curious on what kind of exercises you are doing? Perhaps you wanna change it up a bit to kinda hit the target areas.Such as doing squats will definitely lift your booty and side leans will help create a bit of a curve in your waistline and lunges are great for your upper…
-
Wow you look great...such a difference! Did you do a lot of strength training?
-
You look amazing!!!! Way to go... keep up the great work:flowerforyou:
-
Definitely do NOT be discouraged! First off, congrats to you for making a decision to become a healthier you and then putting your thoughts into action. I absolutely LOVE Zumba and it's a great form of cardio so keep doing what ya love. However maybe you should incorporate strength training as well because lifting weights…
-
You look awesome...congrats:)
-
Hi, I am a working mommy and am looking to lose weight too....not primarily to have another child but I'd love to lose about 45-50 lbs before me and the hubbs decide its time. Feel free to add me :flowerforyou:
-
You look awesome!!!
-
Wow, you look great! Awesome job...keep up the great work :D
-
That's awesome! You look great :)
-
congrats to you.. what an accomplishment...keep up the great work!!!
-
Congrats...you look great!
-
You look amazing...what a great accomplishment...congrats to you :)
-
Feel free to add me...the scale pics sound like a great idea! I got married pretty young too (22 yrs old) and moved away from a lot of my family and friends so I know all about the lonely thing. However, I've come to meet some great people @ my job and the gym. This site is also great to find folks with the same interest…
-
sounds delicous...definitely gonna try it...thanks for sharing!
-
Congrats...you look awesome :)
-
Congrats you look great!!!
-
You look absolutely awesome...congrats to you :)
-
Started this journey with the hubbs...he knows I love to shop so he said HE would buy me a new wardrobe when I have reached my goal...he didn't even have to finish the sentence before my butt was on the elliptical :wink:
-
You look great! Awesome job :)
-
You look awesome!!!
-
Congrats to you! That's quite an accomplishment :)
-
Wow, you look great! You're an inspiration :)
