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Wow, this is brilliant! Really encouraging to hear people's stories! I'm trying to get down into the "healthy weight" section, but I'm only on my first week! Well done! X
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If I were you, I'd talk to her about her eating habits and perhaps introduce her to healthy snacks - one's that she'll prefer to chocolate and crisps! Such as a healthy variety fruits, granola bars etc.. In my opinion, I think she is too young to be working out at the gym. You should definitely encourage her to swim, go on…
