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the img one make sure the img is lower case. Great results by the way, I am on week four of insanity:)
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I wish I could run twice as fast. I need to get going again I haven't ran since October 9th
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It wasn't untill May that I started to work out everyday. I did turbofire which is a 20 week program, on my days off I would run a mile or 2. Sometimes I would hit a stump and not lose but I just watched my calories and it slowly started again. At first I was losing like 1 and half pounds a week. now it is like 1 pound…
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So amazing!! Incredible Job!!
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Meat, Cottage Cheese, Seafood, Sushi, Cooked spinach, Carrots, peppers, onions, mushrooms, olives
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Its crazy to reach my goal and still be losing. Does feel amazing.
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Thank you so much. Its been a year process almost but if I were to calculate it from the time i was completely serious about it. id say 5 months
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This site has definitely helped me big time!! And It will do the same for you!
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Yes it definitely has.
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Thanks:) I am getting there.
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That is incredible!
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BOO!!! can't really say that this year :( Hate this lockout!!
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Thats amazing!! Congrats!!
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Thank you
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I wish I had discovered MFP a year ago. Lost 20 some pounds on my own tho. and almost 20 pounds with MPF <3
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Thank you:)
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I am 5'2 SW 156 CW116 GW was 118
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Thanks
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you look incredible GREAT JOB!
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Bump:)
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Few months new to running. Got to do 2 5ks which were a blast. I need to get back going again. So anyone who wants to motivate me to run, feel free to add me:)
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Good question. I am doing insanity too. and I have a friend on mfp who has done it so i pretty much go by her calories minus a hundred because I am smaller. smaller you are i think the less calories you burn
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10 nice bod ^.^
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You are absolutely beautiful, such an inspiration
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Haha thank you everyone. Yeah my hair changes a lot. Think I am gonna stick with the red tho:p
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Don't deprive yourself. Just keep track of the portion sizes and Serving size, and don't go over your calories and you will be ok. Add some exercise in there and you will be great :)
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Trying to talk to me while Yawning. It is pointless because I can't understand you and you will have to repeat yourself. So you might as well wait till you stop yawning to continue talking.
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Captain America
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Some people don't because of people like this http://www.myfitnesspal.com/topics/show/779381-so-your-eating-less-crap-but-its-still-crap people judge pretty meanly and post it on the message boards.
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Can't see the face lol