grdnr03 Member

Day 15 complete

took a rest day on the 13th, Day 14 complete

Thanks, working towards a healthier me!!

Took a Rest Day yesterday Day 13 Day 14 complete

Day 12 complete

not sure about regular planks any day, but as long as we are doing something its all good!! Day 12 complete, brought on a sweat with uping the numbers :smile:

CRody44 are you doing the reverse plank? how do ya like it? for me not so bad

day 11 complete

Day 11 complete, legs lifts not as graceful towards end of set. still doing push ups on knees.

glad to have helped!!

Day 10 complete leg lifts not as bad maybe we will get along hahaha

Day 10 done I increased the numbers ex = 20 high knees pulls, 2x 20 jazz squares, 15 curtsy lunges ....if I lose count I'll just go to the next 5, superman 2x

Thanks Shelley! Day 9 complete

Day 9 done

@CRody44 great work!

day 8 done

Day 8 done

Day 7 done

Day 7 done

Rest Day for me today

Day 6 done @Chuck, I'll do my best. Carmen

Day 5 complete

@Shelley I just realized you were talking about the wall push offs~ duh, yeah still don' like them, just doing the guns, buns and abs ones

Hi pushups not bad I'm doing them with knees bent at the moment.

completed, not doing wall push offs don't like them, reverse plank is challenging but I can do it.

Day 4 complete

Day 3 complete

Hi Shelley, I'm playing around with the planks, i'll take a look. Some of these moves I'm doing twice or adding reps to, for ex the bird-dog I'm holding each side 8 to 10 seconds before moving on to the next move, side lunges im doing 10 on each side. Love your new pic what type of fish is it and how big? Shoveled snow…

Day 3 done, leg lifts blah

Leg lifts are totally my poison