PVB32082

I'll be W2D1 later when the heat goes dowm....love to know others are out their trying and succeeding!!

Back at it after a one day holiday...was able to jog through all 8 intervals...W1D3 in the rearview mirror!! RANDOM THOUGHTS :) What started as the harder part breathing has given way to soreness in shins and calves as the hardest part. Assuming/Hoping goes away as I get stronger... Music really helps me...keeps me from…

I'm taking credit for the warm up and cool down to get to my 2.01 miles :) W1D2 in the books... still excited! Slightly faster amd slightly longer...Baby Steps! Keep it going.....

Started to smile when I read "over 200lbs" and then remembered I had crept up and was pushing 215... Like the idea of knowing others have the same ideas and goals. Justed started running (C25k) last night and hoping to stay motivated with that as I kniow just changing my eating won't do everything I want. Hang in there!!

I'm a day ahead of you and still excited... :smile: Hope a few folks will find this thread as I would love to see the ups and downs and know its not all me. Good Luck to you and hang in there...update how your doing!!