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I eat Sara Lee's Delightful Wheat Bread W/ Honey. One slice is 45 calories, and only has 80mg of sodium. Plus, it tastes sooooo much better than any bread I've ever had. Wish I would've found it sooner, even though it's a bit on the pricey end.
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I'm reading this as I sit here eating Baby Carrots.. lol gee thanks. What about the organic ones???
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I'm 5' 4" and 197 lbs.. and I wear size 16/18 jeans.
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Nice guy, definitely!!! 100%
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You should drink at least 8 cups of water a day.
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Anyone?
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Shamefully, I'm reading "Fifty Shades of Grey" .. i just gotta see what all the hype is about!
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My husband and I always had a system where he pays for dinner and I leave the generous tip! Or if we're not at a restaurant, he pays for the date but I pay for any extras we may want to go along with it. That way he still feels like the man in the relationship, but at least I never have to feel like I'm taking advantage of…
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Awesome transformation! You look so much younger and healthier now. :happy:
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I would see your doctor about this. There could be an underlying condition. Just take a deep breath, accept that things have gone awry lately, and force yourself to do some brief cardio. What you need is a strong support system. Good luck!
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Female 23 yrs old 5'4" SW: 203.5 CW: 198.5 GW: 130
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Hey there! I'm CJ and I'm 23 years old. My husband and I have been married since October 28th, 2011. We met back in 2009. My absolute best friend was his little sister, and she always told me that I'd be the perfect match for her brother. It wasn't until after her suicide that I finally took that leap of faith. 10 months…
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I may not be HOTT, but I am 23!!! :happy:
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I'm 5'4" and weigh about 198. I have a medium frame, I guess (not really sure)... My pants size ranges from 16-18 at the moment, and my shirts are typically Large or XL.
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Slow and steady wins the race! :) My only advise for you is the work out as often as possible (even if you're walking for an hour, to keep things light and easy)...and eat right!
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I'm starting Zumba next week!!! I can't wait. But I don't think we're going to have an instructor. I think it's just a bunch of us gathering in a room, doing Zumba with a DVD. Guess I'll find out! :)
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It took me about a week to get used to eating less. I still have tough days though, where my appetite is through the roof!!! I've noticed that the more you work out, the less hungry you actually are (for me anyway). And my workouts typically consist of walking for about an hour or two. Good luck! :)
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I'm fat because I eat when I'm bored.
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I can't really say that my motivation would make people laugh, per say. But my "secret" motivation is that my husband told me that I've gained too much weight. As much as it kills me to replay that in my head constantly, it gives me a reason to not give up on getting my old body back.
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I'm 23.. new to this site, this month! I need some more people to keep me accountable -- I'm starting to slip up! :-/
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I used to play flute. Marching band was my absolute fav!!! I wasn't too fond of concert band though...