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You look BEAUTIFUL! Great job with the healthy changes you have made!!
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Thank you Elisa123. I will look at zig zag as I don't know what it is. :). I will also try to up the protein. I don't know about the fat though. I guess I will think more about that one.
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Really great job on 25 pounds lost!! I am feeling your pain right now. Have pretty much maintain Ed for the last month. I will be up one week down the next all evening out to very little loss. Going to try interval training and upping protein to see if that works... Good lunch and I hiope some minor adjustments get you…