pantheramb23

Me at my heaviest.......March 2011>251 LBS July 4th> 216 Aug 22>206 ]

in EVERYONE'S BEFORE & AFTER PICTURES Comment by pantheramb23 August 2011

Thank you!! You can do it! Keep up the good work!!!

in 5 months/44Lbs Down (W/ PICS) Comment by pantheramb23 August 2011

Thanks everyone!

in HALFWAY THERE! (W/ PICS) Comment by pantheramb23 August 2011

Thanks so much! I have really been watching everything I have been eating! I am a lot more conscious about what I eat! Mostly Chicken, fish, and turkey! Plus mfp has really helped! I also got a membership to a gym and i have been jogging and walking about 4 times a week!

in 5 months/44Lbs Down (W/ PICS) Comment by pantheramb23 August 2011

pantheramb23 Member

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