proudgrandma24

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  • you have to eat more, MAYBE ONLY ADD 200 CALORIES (IDK HOW THAT TRANSLATES TO YOUR CALORIC TABLE BUT IT IS NOT MUCH HERE) you dont need to eat a lot more just a little more you need more protein bc you are exercising & your body is defiantly in starvation mode, bump up caloric intake & you will start to drop pounds within…
  • I am on a combo of Wellbutrin & Zoloft, but ur doctor has to make the cal depending on your symptoms. I have anxiety (worry too much & obsess about things I cant change) and have been depressed forever, exercise works for some but not all, I was suicidal as a child, it is chemical for me & a struggle everyday but with this…
  • my grandma used to slice it so it looked like little round flowers, toss it in a bit of olive oil then maybe some corn meal or favorite seasonings, lie flat in the oven & bake to desired crispness (grandma fried them in lard DO NOT DO THAT PLEASE, if you want to fry them maybe try coconut oil or olive oil?)
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