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Thank you all for your support and feedback, I appreciate it very much.
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Thanks all. Its coming off :)
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I've gained 60lbs since going gluten free and its horrible :(
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I'm really new to cycling, i can't even let go of the handle bars whilst moving yet :) My plan is to get out for at least an hour on my bike every weekend for the next month. Its a small goal i know compared to many but its achievable, well i hope so. I'll keep you posted with how far i actually go, i've not managed more…
