wenchyh

Thank you all for your support and feedback, I appreciate it very much.

Thanks all. Its coming off :)

I've gained 60lbs since going gluten free and its horrible :(

I'm really new to cycling, i can't even let go of the handle bars whilst moving yet :) My plan is to get out for at least an hour on my bike every weekend for the next month. Its a small goal i know compared to many but its achievable, well i hope so. I'll keep you posted with how far i actually go, i've not managed more…