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I've done pretty well at exercising and remaining under calories. Not seeing it yet on the scale, but it will come. Gotta keep plugging along. Thanks for the encouragement!
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Hello everyone! My name is Rob and I am a 33 year old teacher born and raised in Baltimore. I've always been the 'big guy'. About 3 months ago I read an that talked about how children's health and body type generally comes from the father. I don't want my kids to be like I was growing up. I decided to change my life. I…
