Replies
-
I do not think that running shoes can be used during the Zumba classes. I bought Cross training but the hard wood floor in the Health Club prevents me to slide. There should be a special shoe probably for that. Ask you training instructor he/she give you more on the subject.
-
My advise to you , Continue to do the same. DO NOT STOP!!!!!! If you feel that you can add more exercise would be great.
