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Go to allrecipes.com... they have great recipes and you can enter the ingredients you want and they find a dish that matches!! I got a really great tilapia and vegetable recipe from there just last week. I'm not much of a fish eater but it turned out really great!
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Drink lots of water and if it doesn't get better you need to go see a doctor! Long lasting headaches are usually a sign of more serious, underlying problems. Also, do you drink alot of Gatorade or sports drinks??
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Thanks!! You look great and it is so inspiring