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Fair match
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814
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Beautiful smile!
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Lose*
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250 days and counting!
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Hey! Welcome!
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I have had the Scosche MyTrek for 6 months. Only problem I have is that the wristband has lost its velcro capability, constantly coming loose. Just ordered the Rhythm from scosche website, use "macworld" discount code and get 25% off!
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I log absolutely everything... water, supplements, 0 calorie things... that way you can look at weaknesses and moderate sodium (*water retention*) intake
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Brother BEAST Brian! Amazing job! 3DF!!!
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I know exactly how you feel! Electronic scales are weird... I get so discouraged when this happens lol! Keep your head up! Go for the gold!
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dude. seriously. amazing! Great motivation! How did you do it? PM me! Im currently at 4.5 months and lost about 33lbs total, how fast were you losing weight? like 2 lbs a week? thats what im trying to do!
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Peanut Butter anything.
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HW: 242 lbs CW: 210 lbs GW: 190 lbs
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I'm currently a Chiropractic student and I have been learning about multivitamins - make sure you pick a quality multivitamin with your essentials. Research has shown that when taken at night, since the body is fasting while you sleep, the vitamins and/or minerals will steadily be absorbed more than if you were to take it…
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milk with hummus and sunchips.
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This is awesome! Thanks for sharing! I copied it to my computer.
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mexicans?
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Cellphone free gyms, driving, and eating. Cellphones in class are a must. lol EDIT: Cellphone talking should be prohibited in those areas; texting, mp3 and surfing is always welcome IMHO
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Amen to that! I eat everything I want, every day, just in moderation! And I'm melting the fat off!
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Sugar Snap Peas!
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SRIRACHA FTW!
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I have been taking Cymbalta and Abilify for 3+ years and I had about 50 lbs weight gain from Undergrad lifestyle, but I am still on them and have been successfully losing weight at about 2 lbs a week for 7 weeks! It is possible as long as their is plenty of exercise and a calorie deficit in your daily intake. Good luck!
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50 Standard Crunches 30 Reverse Crunches 30 Oblique Crunches Need 40 more before the end of day! Challenge Accepted!
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Chiropractic Student, gained 50+ lbs in undergrad!
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The one by me is full of low-life gang-bangers.
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23, Eyes
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Medium Band Tank Tops and 30" Waist Shorts and Jeans!!!
